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Let’s Take the First Step Together

Ready to begin therapy or just exploring the idea? I’d love to hear from you. Book a free 15-minute consultation below, or reach out by email or phone (details listed on this page).

The call is casual, confidential, and zero pressure. If you’re ready to start, you can also book your 90-minute intake session right here.

Free 15 Minute Consult: Book Now Initial Intake Session: Book Now
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Direct Contact

Working Hours

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    Monday, Wednesday, Thursday, Friday

    9:00 AM – 2:00 PM EST

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    Tuesday

    9:00 AM – 7:00 PM EST

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    Weekends:

    Unavailable (for family time)

Send us a Message

If you are in crisis or feel unsafe, please call 988, 911, or go to your nearest emergency room. This form submissions are not consistently monitored outside of office hours or on the weekends, and is not equipped to provide crisis support.